Dr. Barbara Rix, Wellness Coach & Board-certified Nurse Practitioner
Holistic Wellness Solutions
Begin Your Journey to Mindful Living!
Our Approach to Mindful Coaching & Holistic Care
- Mindfulness Methods
- Holsitic Weight loss & Nutrition
- Menopause Wellness
- Balancing Mood
- Stress Management
- Tools for Focus & Self-Regulation
Explore Our Wellness Services
Dr. Barbara Rix, Wellness Coach & Nurse Practitioner
With deep experience in family nursing, psychiatric care, and weight management, she guides clients beyond traditional treatment to build resilience, emotional balance, and whole-person well-being.
What Clients Are Saying
Dr. Rix's Self-Paced Wellness Courses
These self-paced online courses give you practical tools to reconnect with your body’s cues, build mindful habits, and feel more balanced every day.
- On-demand video lessons led by Dr. Barbara Rix, a board-certified NP
- Flexible tools and resources for holistic health at your own pace
- Interactive workbooks help you put healthy habits into practice
- Your own secure student portal to track progress
- Reduce cravings and emotional eating triggers
- Balance Your Hormones
- Build a Healthy Relationship with Food
- Develop simple, sustainable nutrition habits
Wellness Coaching for Sustainable Results
Dr. Barbara Rix combines medical expertise with holistic coaching to help you uncover root causes, make lifestyle changes, and build lasting self-resilience through practical tools and personalized support.
Dr. Rix is here to support you every step of the way
Guided Coaching for Lasting Balance
Work 1:1 with Dr. Rix to reshape your daily habits, find balance, and create lasting change.
Get Your Free Macros Made Simple E-Guide
Start your wellness journey with our simple, practical nutrition guide—designed to help you build sustainable habits with confidence. Learn how to balance carbs, protein, and fats with mindful strategies that actually fit your life. Includes printable worksheets and practical exercises.
Insights in Health & Wellness
Dive into thoughtfully written articles on whole-person health—from science-backed wellness practices to medical education topics
